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Showing posts from December, 2023

External Basti Treatment (Oil pooling therapy)

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  External Basti Treatment (Oil pooling therapy) External basti is a complementary medical treatment involving the application of medicated oils poured into a designated area, enclosed within a compartment created using a dough made from wet black gram flour. This technique aims to deliver targeted therapeutic benefits to the specific region over a defined duration. The treatment is tailored to different body regions: Kati Basti for the lower back, Janu Basti for the knee joint, Greeva Basti for the cervical area, Urovasti for the chest, Shiro Vasti for the head, Nabhi Basti for the naval area, and Manya Basti for the throat. Each variant addresses specific health concerns in its respective area . Certainly, Kati Basti, Janu Basti, and Greeva Basti play a crucial role in promoting joint health. The heat from the oil contributes to a notable improvement in blood circulation within the joints. This enhanced circulation has several beneficial effects: Improved Blood Flow: The...

Abhyanga- Ayurvedic Oil Massage

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  Abhyanga- Ayurvedic Oil Massage  The practice of Abhyanga, an Ayurvedic oil massage, is adopted for healing, relaxation, and as a treatment for various diseases. This systematic rubbing and manipulation of the body help prevent stiffness, promote circulation, and maintain positive health. Abhyanga involves applying oil to the skin and massaging in specific directions. This technique improves blood circulation, facilitates the removal of toxins, relieves fatigue, enhances the musculoskeletal system's functioning, and alleviates stiffness and heaviness in the body, resulting in a feeling of lightness. It is recommended to practice Abhyanga in the direction of hair growth. The mechanism of action involves affecting various systems of the body, such as the circulatory, nervous, metabolic, respiratory, and lymphatic systems. The massage creates osmotic pressure, causing internal fluid to move within the skin. This pressure forces out toxins, which are then expelled from the body ...

Nasyam -Nasal Instillation Therapy

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Nasyam -Nasal Instillation Therapy  Nasya  therapy stands as a therapeutic modality within Siddha Ayurvedic medicine, meticulously designed to purify and revitalize the head and neck region. This procedure entails the deliberate administration of medicated oils or powders into the nasal cavity, thereby orchestrating the expulsion of toxins and surplus mucus from the sinuses, throat, and cranial region. The administration of Nasya therapy is strategically aligned with three overarching objectives:   1. **Cleansing Purpose:**    - Nasya is employed with a primary focus on purgation, aiming to expel impurities, toxins, and accumulated mucus from the targeted anatomical sites. This cleansing function aligns with the foundational principles of Ayurveda, promoting the restoration of equilibrium within the body.   2. **Palliative Purpose:**    - As part of its therapeutic spectrum, Nasya Karma serves a palliative role, offering relief from spec...

Introduction to Siddha medicine

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Introduction to Siddha medicine Siddha medicine, an ancient and revered traditional system, traces its origins to South India, particularly the Tamil-speaking region. However, its influence extends beyond borders, with significant practices observed in Sri Lanka, Malaysia, and Singapore, where a sizable Tamil population resides. With roots dating back over 5,000 years, Siddha medicine proudly stands as one of the world's oldest systems of healing. The term "Siddha," derived from the Tamil word "Siddhi," encapsulates the system's pursuit of perfection—both in health and spiritual enlightenment. Philosophical Foundations: At the heart of Siddha medicine lies a profound philosophy that considers the human body a microcosm of the universe. Siddha principles emphasize the intricate interplay between the body and the universe, and this relationship is understood through the lens of the Five Element Theory. According to this theory, the human body is composed of ...